High-energy Kuthu dance workout. Kuthu is a fast, high-energy dance style from South Indian folk dance, set to music you know. Gaanaburn takes those moves and puts them in a HIIT format: work and rest rounds against the clock, so the 45 minutes fly by and the effort is real. We teach you the moves, you build a routine from them, and you go at your own pace. No dance experience needed, and it's community led, so bring the family.