20 2C St - Umm Suqeim - Jumeirah 3 - Dubai - United Arab Emirates
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Description
**MUST READ** 4-HOUR CHALLENGE THE TEST 4 Hours. One Team. No Excuses. The perfect introduction to the ZD30 Challenge Series. The 4-Hour Challenge combines high-intensity beach fitness with teamwork, problem solving, communication, and physical challenges. Expect: Beach running Sandbag carries Bodyweight training Team movements Problem-solving challenges Communication drills Leadership opportunities Team missions A final ZD30 challenge The objective isn't simply to finish first. It's to learn how to operate as a team when fatigue begins to set in. THE TEST asks one question: How will you perform when the easy option is to quit? 🕕 Start Time: Show up at 0330 **Gear list: Inspection will happen** - Black shorts - Black shirt - Footwear: shoes to walk in the sand with ( not brand new shoes, ones they don't have a problem destroying) - Durable backpack - Men's weight: 15kg - Women's weight: 10kg - CamelBak preferred (3L minimum) - (2) electrolytes sachets in ziplock bag - Chewies/ Gummies: must have - Headlamp: red/white light - Extra batteries in double zip lock bag **ADDITIONAL SUPPORT Partner: Refuel – official supplier for nutrition and gear. Community discount codes: *ZD30-1* : 15%
Description
**MUST READ** 4-HOUR CHALLENGE THE TEST 4 Hours. One Team. No Excuses. The perfect introduction to the ZD30 Challenge Series. The 4-Hour Challenge combines high-intensity beach fitness with teamwork, problem solving, communication, and physical challenges. Expect: Beach running Sandbag carries Bodyweight training Team movements Problem-solving challenges Communication drills Leadership opportunities Team missions A final ZD30 challenge The objective isn't simply to finish first. It's to learn how to operate as a team when fatigue begins to set in. THE TEST asks one question: How will you perform when the easy option is to quit? 🕕 Start Time: Show up at 0330 **Gear list: Inspection will happen** - Black shorts - Black shirt - Footwear: shoes to walk in the sand with ( not brand new shoes, ones they don't have a problem destroying) - Durable backpack - Men's weight: 15kg - Women's weight: 10kg - CamelBak preferred (3L minimum) - (2) electrolytes sachets in ziplock bag - Chewies/ Gummies: must have - Headlamp: red/white light - Extra batteries in double zip lock bag **ADDITIONAL SUPPORT Partner: Refuel – official supplier for nutrition and gear. Community discount codes: *ZD30-1* : 15%
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