10:00 am
11:00 am
Sat , 5 Nov
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25.214 , 55.281 - Dubai - United Arab Emirates
DIFC Dubai
Organizer
Attendees Information
Going4 / 300
Description
A specialised F45 HIIT workout consists of cardio exercises and strength-focussed movements using an individual's bodyweight to provide resistance against gravity. Bodyweight exercises can enhance a range of bio-motor abilities, including strength, power, endurance, speed, flexibility, coordination, and balance.
Description
A specialised F45 HIIT workout consists of cardio exercises and strength-focussed movements using an individual's bodyweight to provide resistance against gravity. Bodyweight exercises can enhance a range of bio-motor abilities, including strength, power, endurance, speed, flexibility, coordination, and balance.
Attendees Information
Going4 / 300
Free
296 spots left