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Body Weight bootcamp by F45 Training — photo 1

Body Weight bootcamp by F45 Training

5:30 pm
6:30 pm
Wed , 2 Nov
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Event location
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25.214 , 55.281 - Dubai - United Arab Emirates
Organizer
DIFC Dubai
Organizer

Attendees Information

Going5 / 300

Description

A specialised F45 HIIT workout consists of cardio exercises and strength-focussed movements using an individual's bodyweight to provide resistance against gravity. Bodyweight exercises can enhance a range of bio-motor abilities, including strength, power, endurance, speed, flexibility, coordination, and balance.

Free
295 spots left