One hour Bootcamp, Strength, Stretch, and Ice Bath Retreat Join us for a one-hour retreat that will leave you feeling refreshed, invigorated, and empowered. This retreat will combine strength, mobility, stretching, and ice bathing to give you a full-body workout and mind-body reset. Meet us at Tilal Al Ghaf Elan Park East, next to the pool.
One hour Bootcamp, Strength, Stretch, and Ice Bath Retreat Join us for a one-hour retreat that will leave you feeling refreshed, invigorated, and empowered. This retreat will combine strength, mobility, stretching, and ice bathing to give you a full-body workout and mind-body reset. Meet us at Tilal Al Ghaf Elan Park East, next to the pool.