Rocky Road Boxing Club
Organizer
Attendees Information
Description
Deep stretch session in Rocky Road Boxing Club. Come as you are; everyBODY is welcomed! All levels can join; family friendly event. We will do gentle warm-up, deep stretching and finish in Shawasana. Our stretch guru is Mary Bayarka. Having 18+ years experience Mary believes that stretching is the key in keeping muscles flexible and strong to achieve personal records. Stretching classes with Mary will help you to improve performance, reduce the risk of injuries, and increase range of motion.
Description
Deep stretch session in Rocky Road Boxing Club. Come as you are; everyBODY is welcomed! All levels can join; family friendly event. We will do gentle warm-up, deep stretching and finish in Shawasana. Our stretch guru is Mary Bayarka. Having 18+ years experience Mary believes that stretching is the key in keeping muscles flexible and strong to achieve personal records. Stretching classes with Mary will help you to improve performance, reduce the risk of injuries, and increase range of motion.