Saih Al Salam Offroad Biketrail Route 3 Green
Organizer
Attendees Information
Description
Join us for Fire Cleansing and Yoga Nidra Meditation evening on Sunday, 14th of April at Huber Hills Cafe, Al Qudra Lakes. We will do Gentle Tao Yin stretches, and then mindfully move to meditation and Fire cleansing practices. Fire has the power to purify and cleanse. The smoke from the fire is said to carry away impurities and negative energy, leaving the community cleansed and renewed. Yoga nidra allows you to access delta brainwaves, which are responsible for the healing and restoration that happens in your body during deep sleep. Activating delta brainwaves during yoga nidra allows your mind and body to rest while you're awake.
Description
Join us for Fire Cleansing and Yoga Nidra Meditation evening on Sunday, 14th of April at Huber Hills Cafe, Al Qudra Lakes. We will do Gentle Tao Yin stretches, and then mindfully move to meditation and Fire cleansing practices. Fire has the power to purify and cleanse. The smoke from the fire is said to carry away impurities and negative energy, leaving the community cleansed and renewed. Yoga nidra allows you to access delta brainwaves, which are responsible for the healing and restoration that happens in your body during deep sleep. Activating delta brainwaves during yoga nidra allows your mind and body to rest while you're awake.