Al Fay Park
Organizer
Attendees Information
Description
Join us for a “HIIT” fitness class on Thursday with an energizing and dynamic workout! This class combines elements of Strength and Conditioning to create a balanced and challenging session suitable for ALL fitness levels. Our experienced coaches will guide you through a series of training that promote your overall well-being. What you will need: - Yoga Mat - Training Shoes👟 - Water Bottle (refill stations provided) FREE CAR PARKING BE READY TO SWEAT 💦💪🏽
Description
Join us for a “HIIT” fitness class on Thursday with an energizing and dynamic workout! This class combines elements of Strength and Conditioning to create a balanced and challenging session suitable for ALL fitness levels. Our experienced coaches will guide you through a series of training that promote your overall well-being. What you will need: - Yoga Mat - Training Shoes👟 - Water Bottle (refill stations provided) FREE CAR PARKING BE READY TO SWEAT 💦💪🏽