West Beach
Organizer
Attendees Information
Description
Indulge in an Ice Bath and break your barriers Benefits: 1. Reduce pain and inflammation. “It can numb pain receptors and bring down inflammation. 2.Ice baths may help with focus and meditation. ... 3. Better sleep 4. Increases focus 5. Helps with depression 6. Boosts immune system Book your spot with a friend and join the fun this Sunday at Playa Beach Club from 2-4pm
Description
Indulge in an Ice Bath and break your barriers Benefits: 1. Reduce pain and inflammation. “It can numb pain receptors and bring down inflammation. 2.Ice baths may help with focus and meditation. ... 3. Better sleep 4. Increases focus 5. Helps with depression 6. Boosts immune system Book your spot with a friend and join the fun this Sunday at Playa Beach Club from 2-4pm