Movement • Play • Plunge

Description

This is your invitation to move differently. We’ll flow, play, lift, support, breathe, and then meet the cold — together. No partner needed. No experience needed. Just curiosity and a willingness to try. 🤸🏼‍♀️Acro yoga workshop for beginners 💪🏼Partner movement games 🧘🏼‍♀️Guided yoga 🧊Cold water plunge 🏡Community 🧠Designed to challenge the body, regulate the nervous system, and remind you that connection is a form of wellness. Come as you are. Leave a little braver. ❄️🤍 📍 Reem Central Park 🧘‍♀️ Mixed level | Mixed gender ✨ Limited spots