Parent and Child Yoga is an interactive and fun 60-minute session that will consist of playful yoga exercises, meditation, acro-yoga, breathing and relaxation exercises. Both parents and children will have fun together, while exercising and getting fit. In addition, this session aims to increase self-confidence and give families a chance to spend some quality time together. To join this session, children must be between 3-11 years old.
Parent and Child Yoga is an interactive and fun 60-minute session that will consist of playful yoga exercises, meditation, acro-yoga, breathing and relaxation exercises. Both parents and children will have fun together, while exercising and getting fit. In addition, this session aims to increase self-confidence and give families a chance to spend some quality time together. To join this session, children must be between 3-11 years old.