Pilates Mat sessions for all levels Please bring a mat and water. Sessions will improve range if motion and strength - enabling you to lift more, move more freely and lower risk of injury Classes are suitable for beginners right through yo professional athletes Location will be S2dio next to F45, UNA Park
Pilates Mat sessions for all levels Please bring a mat and water. Sessions will improve range if motion and strength - enabling you to lift more, move more freely and lower risk of injury Classes are suitable for beginners right through yo professional athletes Location will be S2dio next to F45, UNA Park