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Silent Shavasana — photo 1

Silent Shavasana

Event Chat
8:00 am
9:00 am
Sat , 4 Nov
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Jumeirah
Organizer
Ian Fernandes
Organizer

Attendees Information

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Description

Most yoga classes are meant to be a calm environment for soothing movement in an otherwise hectic life, however, that's not always how they turn out to be. But what if there was an alternative? What if there was an option where nobody could hear a single noise you made and you wouldn't be bothered by anything other than gentle murmured instructions and soft music? Would you enjoy fully immersing yourself on a beach with waves and ocean breeze? If you're nodding yes, then silent shavasana yoga might be for you. Silent yoga has a range of benefits, such as improved focus, meditative, increasing positive emotions, feeling a deeper connection between mind, body and breath. Overall, a silent yoga class offers a unique and introspective experience where you can explore the depth of your practice by silencing the outside world and turning inward. Where: Jumeriah 1 beach When: Saturday Time: 8 am to 9 am Energy Exchange: Free Booking: 0562316540

Free
7 spots left