5b Street 25a
Organizer
Attendees Information
Description
HERSPACE Method – Every Saturday 10–11 AM at 24Fitness Dubai (studio) Ladies, it’s time to SWEAT, SCULPT and BURN! Step into HERSPACE, the ultimate female-only fitness experience where strength meets sweat and every move counts. This isn’t your typical workout — it’s two elite workouts in one seamless session: HERBURN: Sculpt and tone your glutes and lower body with resistance bands while moving to energetic Afrohouse beats for mobility and booty burn. HERSCULPT: Boost your heart rate, burn calories, and feel that endorphin rush with strength based -intensity moves HERSWEAT – Torch calories in just 8-minute high-intensity bursts! Combine HIIT moves and dumbbell strength exercises for maximum burn in minimal time. Why you’ll love it: ✨ Full-body results — SCULPT, SWEAT, BURN ✨ Accessible & fun — no heavy machines, just bands, bodyweight, and dumbbells ✨ Empowering women-only community, accountability, and fun challenge cycles ✨ Music that moves you - Afrohouse grooves for band work, high-energy HIIT house beats to sculpting and shredding your body. Only 25 spots per class free parking HERSPACE - HER PLACE TO ELEVATE.
Description
HERSPACE Method – Every Saturday 10–11 AM at 24Fitness Dubai (studio) Ladies, it’s time to SWEAT, SCULPT and BURN! Step into HERSPACE, the ultimate female-only fitness experience where strength meets sweat and every move counts. This isn’t your typical workout — it’s two elite workouts in one seamless session: HERBURN: Sculpt and tone your glutes and lower body with resistance bands while moving to energetic Afrohouse beats for mobility and booty burn. HERSCULPT: Boost your heart rate, burn calories, and feel that endorphin rush with strength based -intensity moves HERSWEAT – Torch calories in just 8-minute high-intensity bursts! Combine HIIT moves and dumbbell strength exercises for maximum burn in minimal time. Why you’ll love it: ✨ Full-body results — SCULPT, SWEAT, BURN ✨ Accessible & fun — no heavy machines, just bands, bodyweight, and dumbbells ✨ Empowering women-only community, accountability, and fun challenge cycles ✨ Music that moves you - Afrohouse grooves for band work, high-energy HIIT house beats to sculpting and shredding your body. Only 25 spots per class free parking HERSPACE - HER PLACE TO ELEVATE.