✨️World Wellness Weekend✨️

Description

✨️World Wellness Weekend✨️ Soulful Sunday Pause. Breathe. Recharge. Mindfully. Experience mindful practices to start the week recharged. Join any of the following sessions...or all of them! 😤BREATHE & RESET Introduction to guided breathwork - simple take-aways to release stress, recharge your mind, and cultivate calm. 🧠MIND (HACK) HARMONY Integrate everyday mindfulness and experience the restorative power of sound. ✨️SUNSET SERENITY SOUND BATH Immersive and balancing sound healing to reset your nervous system. Finishing the day in a gratitude circle. ⭕️GRATITUDE CIRCLE Mindful speach and connection Looking forward to welcoming you. Limited Space available. DM to sign-up.