9:30 am
10:30 am
Sun , 5 Nov
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The Shoreline St 1
Disconnect to R...
Organizer
Attendees Information
Going8 / 10
Description
Jump start your day with a Yoga Nidra Session followed by an optional ice bath Benefits: Rejuvenates the body and the brain. Fights fatigue. Reduces anxiety and lowers high-stress levels. Increases mind and body awareness. Improves concentration. Bolsters memory. Purges negative and unnecessary thoughts. Improves ANS regulation and response
Description
Jump start your day with a Yoga Nidra Session followed by an optional ice bath Benefits: Rejuvenates the body and the brain. Fights fatigue. Reduces anxiety and lowers high-stress levels. Increases mind and body awareness. Improves concentration. Bolsters memory. Purges negative and unnecessary thoughts. Improves ANS regulation and response
Attendees Information
Going8 / 10
Free
2 spots left